UKHeatwave

Stay hydrated before, during, and after your round, avoid drinking caffeine or alcohol

Wear a hat and light, breathable clothing

Apply a high factor suncream regularly

Take advantage of shade between shots when possible, use our trees or bring an umbrella

Keep water in your golf bag and sip often, cold drinks can be purchased from Chilli Dip Golf Shop on site

Book your tee time before or after midday to avoid being out at the hottest part of the day

Don’t carry more than you need

Don’t play if you have any health conditions affected by the weather, if you feel dizzy or nauseous etc. wait for a cooler day

A great round starts with looking after yourself. Enjoy the sunshine, play smart, and stay cool out there!

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